Health Coaching

Enter Title

Coaches are available by phone or online, so all members have access to these programs no matter where you live. Your information is confidential and may not be viewed by anyone other than the health center team.

Four Ways to Connect with a Health Coach* 

  1. Call or email one of the coaches below;
  2. Call 1-855-200-6822 and ask for a health coaching appointment;
  3. Follow the steps below:
  • Have your state sponsored health screening.
  • Have a follow-up appointment with a Health Center provider.
  • Talk to the provider about scheduling an appointment with a health coach; or

   4.  Attend a wellness presentation or invite a coach to your workplace.  Click HERE to learn more. 

*If you live outside a health center area, you can either travel to a health center to visit one of the Health Center health coaches in-person, or you can contact our Wellness Program Manager to access a health coach via telephone.  

Have you attended a presentation or worked with a health coach?  Then we want your feedback!  Just click here to take our QUICK survey: http://www.carehere.com/surveys/TakeSurvey.aspx?SurveyID=72538o2

Meet the Coaches

Nutrition
Diabetes, weight management, lowering cholesterol, allergies, and more

Exercise
Group fitness classes, personal training, personalized plans, working with injuries, and more. 

 

Behavior
Stress management, tobacco cessation, work/life balance, and more.

 

For State of Montana Benefit Plan Members
Well-being programs and health coaching for members who don't live near a Montana Health Center.

Nutrition

Michelle Deitsch is a Registered Dietitian, Licensed Nutritionist, and Certified Health Coach for CareHere. She has experience in a variety of clinical and non-clinical areas of nutrition and wellness, including diet management of patients with genetic disorders, corporate wellness, and personal chef services. Michelle holds a Bachelor’s Degree in Nutrition and Dietetics from Montana State University in Bozeman. She is recognized through the American College of Sports Medicine (ACSM) as a Certified Exercise Physiologist and enjoys working with people on all aspects of adopting and maintaining a healthy, active lifestyle.

Contact Michelle at mdeitsch@carehere.com or
877-866-6430 extension 528.

Karla Herman has been a Registered Dietitian and Licensed Nutritionist since 2003 and an American Council on Exercise (ACE)-Certified Health Coach since 2016.  She received her Bachelor of Science Degree at Kansas State University in Manhattan, KS.  Prior to working at CareHere, she worked as a private practice Dietitian, emphasizing meal planning, exercise, and healthy lifestyle changes.  She also has experience working as a Renal Dialysis Dietitian in Moses Lake, WA and a Diabetes Dietitian with the Choctaw Nation of Oklahoma. She has worked with patients as young as newborns by providing newborn lactation consultation to patients, all the way up to super seniors.  She looks forward to helping patients make successful behavior changes.
 

Contact Karla at kherman@carehere.com.

Sarah Kuhn (Butte/Anaconda/Missoula and surrounding areas) has been a Registered Dietitian since 2006. She received her Bachelor's Degree in Dietetics from the University of North Dakota in Grand Forks, ND and has worked in a variety of healthcare settings including outpatient nutrition counseling, critical care, dialysis, senior living, mental health, group education, and Veteran care. 

She enjoys many areas of health and nutrition including diabetes management and prevention, heart disease, weight management, physical activity, goal setting, and is open to anything else that may benefit her patients.

She is excited to be a part of the CareHere team and help people achieve their health and wellness goals.  Sarah is based out of the Butte Health Center and has face-to-face and phone appointments available.

Call 855-200-6822 to schedule an appointment with Sarah.

Exercise 

Margy Bartley is the Director of Health and Wellness for CareHere. She has a Bachelor’s Degree in Education and has been a Certified Group Exercise instructor for 26 years (YMCA and American Council on Exercise (ACE)), is an ACE-Certified Corrective Exercise Specialist, and an Integrated Fitness Trainer. Margy is a graduate of The Institute for Integrative Nutrition Health Coaching Program, a Board-Certified Holistic Health Practitioner through the American Association of Drugless Practitioners, and a Certified International Health Coach. She is a Certified Inclusive Fitness Trainer through American College of Sports Medicine (ACSM) and the National Center on Health, Physical Activity, and Disability (NCHPAD).  She is also certified through the YMCA of the USA in Get Real Weight Management, Movement for the Inactive, and Nutrition and Exercise for Weight Management. Margy has worked with youth and senior fitness programs, which included arthritis therapy classes and cardiac recovery programs.  She has also coached a marathon training program. 

Contact Margy at mbartley@carehere.com

 

Paul Campbell, MS, NASM-CPT, graduated with his Master's Degree in Nutritional Sciences from the University of Wisconsin- Stevens Point in Stevens Point, WI.  He is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and holds certification as a Lifestyle Coach through the Diabetes Training and Technical Assistance Center (DTTAC). Since 2010, he has trained and coached professional athletes, children, and those with chronic conditions including spinal cord and traumatic brain injuries, cardiovascular disease, autism, and diabetes.

Contact Paul at pcampbell@carehere.com or 877-866-6430 extension 706. 

Patty Holman is a Health Coach and Exercise Physiologist for CareHere.  She earned her Bachelor’s Degree in Physical Education from Arizona State University in Tempe, AZ.  In 2011, she earned her Master’s Degree in Health Promotion from the University of Montana in Missoula.  Patty is a Certified Health Education Specialist and will be sitting for the American Council on Exercise (ACE) Health Coaching exam in the Spring of 2017.  She has dedicated over 25 years to working with individuals of all ages and abilities in the fitness and wellness field as a Physical Educator, Group Exercise Instructor, and Personal Trainer.  

While earning her Master’s Degree, Patty worked for the Montana Disability and Health Program as a Research Assistant, and at the University of Montana as a Personal Trainer before joining the CareHere team.  Patty has a lifelong passion for motivating individuals to achieve and maintain an active, healthy lifestyle. 

Contact Patty at pholman@carehere.com.

Behavior

 

 

Laura Gowen is a Behavioral Health and Tobacco Cessation Coach for CareHere patients. She holds a Bachelor’s Degree in Psychiatric Rehabilitation, and a Minor in Psychology from Montana State University in Billings. Laura is a Certified Health Coach through the American Council on Exercise (ACE) and is currently going to school for her Master’s Degree in Social Work. Laura has worked in the mental health field for seven years, providing care to children and families in community and residential programs throughout Montana.  

 

Contact Laura at lgowen@carehere.com.

Denise Huey636205295356069575

Denise Huey, RN/BHC, serves as both a Nurse Health Coach as well as a Behavioral Health Coach.  She believes achieving strong physical well-being through diet and exercise is only half of the battle. Shame, judgment, and self-criticism are often used to “motivate” weight loss, lower cholesterol, and stabilize blood sugars or blood pressure. These hurtful emotions can keep real change from happening.        

As a nurse for over 30 years, Denise’s experience working with patients in a variety of medical fields has given her the knowledge to assist CareHere patients with their medical questions and needs.  As a Master’s-trained Social Worker, she provides guidance and education for her patients to recognize the need of living a whole-hearted life through connecting with themselves first; and ultimately their families, friends, and co-workers. 

Denise offers her understanding with issues such as grief, addictions, and codependency recovery, as well as stress, anxiety, and depression management.  She provides information to link and connect patients with their Employee Assistance Program (EAP), assists in the development of positive coping skills, and offers support to those interested in learning the importance of self-care in order to live a fuller, richer life. 
 

Contact Denise at dhuey@carehere.com or 877-866-6430 extension 596.

 

 

For State of Montana Plan Members

Kim Pullman, RD, LN
Do you have questions about Wellness Programs available to State of Montana Benefit Plan members? Do you need health coaching, but don't live near a Montana Health Center? Contact Kim!
Kim is a Registered Dietitian (RD) and the Wellness Program Manager for the State of Montana, Health Care and Benefits Division. She is the Chair of Eat Right Montana (ERM) Coalition and the Newsletter Editor for the Montana Dietetic Association (MDA), and also teaches group fitness classes at a local fitness facility.
In her position as Wellness Manager, Kim manages the State of Montana Healthy Employee Lifestyle Program (SOMHELP) for more than 14,000 State of Montana employees. The program includes health screenings, healthy living challenges, Lunch and Learn events, and health management programs. She also provides individual coaching and counseling sessions for plan members.
She has past experience with the Child Nutrition Programs and early childhood programs. Kim welcomes opportunities to partner with other organizations, programs and groups to promote the health and well-being of all Montanans.


Contact Kim at kpullman@mt.gov.